insomnia – Now Entering Dreamland

Now Entering Dreamland, Season 2; Episode 8 | I Have A Need. A Need For Caffeine.

Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland. Season 2; Episode 8 features a discussion about insomnia and the impact of caffeine on sleep. *This episode contains resources from Healthline (healthline.com) and sleepeducation.org. Episode Transcript Are you ready to wakeContinue reading “Now Entering Dreamland, Season 2; Episode 8 | I Have A Need. A Need For Caffeine.”

Now Entering Dreamland, Episode 12 | What’s The Deal With Insomnia?

Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland. Episode 12 features an interview about insomnia with standup comedian Noah Goldstein.

Now Entering Dreamland, Episode 8 | When You Can’t Sleep

Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland. Episode 8 features a few real-life stories about not being able to fall asleep or stay asleep. This can be known as insomnia, and is actually very common in adults.