Now Entering Dreamland, Season 2; Episode 3 | What’s It Like To Get Good Sleep?

Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland. Season 2; Episode 3 features an interview with comedian Katie Watkins about sleep paralysis, sleep walking and sleep apnea.

Now Entering Dreamland, Season 2; Episode 2 | What Is Sleep Apnea & Acting Out My Dreams

Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland.  In this episode I detail the symptoms of and read about sleep apnea*. I also give an update about my vivid dreams. Apparently I am acting out my dreams now. (fun!) *ResourcesContinue reading “Now Entering Dreamland, Season 2; Episode 2 | What Is Sleep Apnea & Acting Out My Dreams”

Now Entering Dreamland, Episode 22 | Lower Your (Sleep) Debt

Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland. Episode 22 features information and tips for dealing with your sleep deficit, also known as a sleep debt. Some people have sleep deficits when they don’t get enough sleep over an extendedContinue reading “Now Entering Dreamland, Episode 22 | Lower Your (Sleep) Debt”

Now Entering Dreamland, Episode 21 | Storytime: My Worst Nightmare

Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland. Episode 21 features tips a story about my worst nightmare and information about night sweats (ick).

Now Entering Dreamland, Episode 20 | An Insomniacs’ Cookbook or How To Deal With Insomnia

Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland. Episode 20 features tips on how to deal with insomnia, a sleep disorder that includes problems with falling and staying asleep.

Now Entering Dreamland, Episode 19 | A [Night] Terror In The Family

Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland. Episode 19 features a discussion about night terrors, also known as sleep terrors.* *Information gathered from Mayo Clinic.

Now Entering Dreamland, Episode 14 | Cinematic Dreams

Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland. Episode 14 features a discussion about cinematic dreams and good television with Aaron Singer. Aaron is also writing us a theme song!

Now Entering Dreamland, Episode 12 | What’s The Deal With Insomnia?

Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland. Episode 12 features an interview about insomnia with standup comedian Noah Goldstein.

Now Entering Dreamland, Episode 11 | Astral Projection and Prophetic Dreams

Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland. Episode 11 features an interview about prophetic dreams, astral projection and cats with actor and comedian Amanda Magnavita.

Now Entering Dreamland, Episode 8 | When You Can’t Sleep

Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland. Episode 8 features a few real-life stories about not being able to fall asleep or stay asleep. This can be known as insomnia, and is actually very common in adults.