Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland. Season 2; Episode 10 features an interview about dreams, anxiety dreams, and cults.
Category Archives: Sleep Information
Now Entering Dreamland, Season 2; Episode 9 | The Art of Napping and Napping Correctly
Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland. Season 2; Episode 9 features a discussion about naps.* Episode Transcript Are you ready to wake up? You are Now Entering Dreamland. Hi everyone! Welcome to Now Entering Dreamland. A podcast aboutContinue reading “Now Entering Dreamland, Season 2; Episode 9 | The Art of Napping and Napping Correctly”
Now Entering Dreamland, Season 2; Episode 8 | I Have A Need. A Need For Caffeine.
Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland. Season 2; Episode 8 features a discussion about insomnia and the impact of caffeine on sleep. *This episode contains resources from Healthline (healthline.com) and sleepeducation.org. Episode Transcript Are you ready to wakeContinue reading “Now Entering Dreamland, Season 2; Episode 8 | I Have A Need. A Need For Caffeine.”
Now Entering Dreamland, Season 2; Episode 7 | Dream a Little Lucid Dream of Me
Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland. Season 2; Episode 7 features a discussion about a dream symbol I keep seeing in my dreams- broken bones (gross and painful). I also discuss lucid dreams and how I am tryingContinue reading “Now Entering Dreamland, Season 2; Episode 7 | Dream a Little Lucid Dream of Me”
Now Entering Dreamland, Season 2; Episode 6 | Did My Dream Cause Sleep Paralysis? (Episode 2/2)
Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland. Season 2; Episode 6 features a reading of one of my more recent vivid dreams that I think caused me to have sleep paralysis. This is the second part episode that detailsContinue reading “Now Entering Dreamland, Season 2; Episode 6 | Did My Dream Cause Sleep Paralysis? (Episode 2/2)”
Now Entering Dreamland, Season 2; Episode 5 | Sleep Positions & Strange Dream Logic (Part 1/2)
Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland. Season 2; Episode 5 features a discussion of sleep positions and how sleep positions influence dreams and sleep. It allows details a follow-up regarding how my dreams are causing me to sleepwalkContinue reading “Now Entering Dreamland, Season 2; Episode 5 | Sleep Positions & Strange Dream Logic (Part 1/2)”
Now Entering Dreamland, Season 2; Episode 3 | What’s It Like To Get Good Sleep?
Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland. Season 2; Episode 3 features an interview with comedian Katie Watkins about sleep paralysis, sleep walking and sleep apnea.
Now Entering Dreamland, Season 2; Episode 2 | What Is Sleep Apnea & Acting Out My Dreams
Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland. In this episode I detail the symptoms of and read about sleep apnea*. I also give an update about my vivid dreams. Apparently I am acting out my dreams now. (fun!) *ResourcesContinue reading “Now Entering Dreamland, Season 2; Episode 2 | What Is Sleep Apnea & Acting Out My Dreams”
Now Entering Dreamland, Episode 22 | Lower Your (Sleep) Debt
Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland. Episode 22 features information and tips for dealing with your sleep deficit, also known as a sleep debt. Some people have sleep deficits when they don’t get enough sleep over an extendedContinue reading “Now Entering Dreamland, Episode 22 | Lower Your (Sleep) Debt”
Now Entering Dreamland, Episode 21 | Storytime: My Worst Nightmare
Now Entering Dreamland is a podcast that centers around dreams, sleep and everything in between. Sit back and relax- you’re now entering Dreamland. Episode 21 features tips a story about my worst nightmare and information about night sweats (ick).
Now Entering Dreamland 